Graduation season is often filled with celebrations, parties, and excitement about the future. Beneath the surface, however, many graduating seniors
Dr. Guy Winch, in his TED Talk on emotional first aid, states that as human beings, we experience psychological injuries
When people think about abuse, they often picture physical harm. Emotional abuse, however, can be just as damaging. This is
As a psychologist working in the community; particularly with children, teens, and young adults, I feel a responsibility to speak
The start of a new year often invites reflection. Looking back at what has been, while also turning toward what
Have you ever walked into a space and immediately felt like you could exhale? Like you didn’t have to pretend,
