Heal from emotional abuse, rebuild self-worth, and set healthy boundaries.
With over 20 years of clinical experience, Dr. Mitesh Parekh offers psychological care for children, adolescents, families, and adults. From early developmental concerns, each treatment path is grounded in deep listening and trust.
I am a licensed psychologist with over 20 years of experience helping individuals and families navigate life’s challenges and grow into their fullest potential.
My career began with a strong focus on children, adolescents, and young adults, supporting them through struggles with anxiety, depression, attention and behavioral difficulties, family communication, and attachment challenges.
Over the years, I’ve had the privilege of working closely with families, schools, and communities across Southern California to foster healthier relationships and brighter futures for young people.
License: CA Psychology #PSY20519
Sonu is a 5-year-old toy poodle and a beloved member of our therapy practice. Weighing in at just 7 pounds, he may be small — but his impact is big.
Sonu joined the practice in 2020, just as many clients were returning to therapy after the isolation and stress of the pandemic. His gentle presence has provided comfort, connection, and even a few well-timed smiles during emotionally difficult sessions.
Sonu is calm, friendly, and intuitively sensitive to people’s moods. Whether he’s sitting quietly beside a child who’s feeling anxious or resting near a teen who needs support without words, Sonu offers a soothing presence that helps clients feel more at ease.
He is hypoallergenic, non-shedding, and always clean and well-groomed. Sonu is never intrusive — he’s happy to be part of the session if you’d like, or to stay in his cozy bed if you prefer a dog-free space. Your comfort is always the priority.

Learn to manage worry, panic, and overthinking with strategies that calm the mind.

Navigate the emotional ups and downs of raising children with tools that strengthen connection, confidence, and calm.

Support your child’s focus, emotions, and behavior with structured strategies tailored for ADHD.

Help your child manage sadness, irritability, and disconnection with compassionate, evidence-based care.
“Therapy has truly been a turning point for me. I came in feeling overwhelmed and stuck, but now I have practical tools to manage my anxiety and face life with more confidence. The support and understanding I received made all the difference.”
“I was nervous about starting therapy, but the warm and patient approach made me feel comfortable right away. I’ve noticed real improvements in handling stress and relationships. This experience has been incredibly positive and empowering.”
“The sessions have been a safe space to explore my feelings and challenges without judgment. I’ve gained clarity and learned coping strategies that really work for me. It’s helped me grow stronger and more resilient every day.”
Here’s what makes therapy with Dr. Parekh a grounded and personal experience.
20+ years of clinical experience.
Every treatment is tailored to your goals and story.
Supportive, safe, and grounded.
Virtual and in-person sessions.
Real answers to common questions about therapy, care, and what to expect.
If emotions or behavior affect daily life, therapy can help.
Emotional control and manipulation—therapy supports healing.
Whether you’re seeking support for your child or healing for yourself, Dr. Parekh is here to help.